Arizona Trails and Tales with Rich Fuhrmann

Hiking after 50 with an overactive bladder? Rich's White Tanks Restroom Loop...

Episode 15 of Arizona Trails and Tales focuses on the restroom loop created by Rich when visiting the White Tank Mountain Regional Park. 50+ and have an overactive bladder? This 7-9 mile hike, depending on trail choice, offers a great workout with a few stops for those who are not in "Peak" hiking condition. Explore the Mule Deer Trail, Bajada Trail and the Southern Trail while burning the calories and going easy on your body. The podcast closes with a bit more of the history of the Hohokam who inhabited the area and the mysteries of their culture.  Theme song composed and performed by Mike Myers.

Tres Rios Wetlands: A Welcoming Adventure

In episode 14 of Arizona Trails and Tales, Rich describes the purpose and history of the man made Tres Rios Wetlands area. Learn about the variety of bird, animal and fishing opportunities during your visit to this 5 mile relatively flat area outside of Phoenix. This episode also discusses the flood of 1891 and the reasons for flood control in the Phoenix Salt River area. Theme song composed and performed by Mike Myers.

Episode 13- Confessional-Just get out there!

In this 13th episode of Arizona Trails and Tales Rich describes his journey of getting out on the trails and trying to inspire others based on his own negative experiences in self perception and hopes of helping others. No specific trails or parks are mentioned in this Juneteenth episode, rather it is hoped the message is relatable and may help others understand the importance of moving out of your comfort zone. Theme song composed and performed by Michael Myers.

A Pleasant Surprise in Surprise, Arizona

In episode 12 of Arizona Trails and Tales we explore Surprise Community Park! In this episode Rich discusses the city and park history, amenities, and fishing at an urban pond. Hear about some of the other city offerings right next to the park. Theme song composed and performed by Mike Myers.

A Hike with Mike: What's in a Song?

In episode 11 of Arizona Trails and Tales join Mike and Rich as they discuss the making of the theme song to the podcast while hiking a trail in the White Tank Mountains. The podcast includes the brand new theme song and an extended interview with Mike while crunching through the gravel on various trails. The podcast also includes a discussion of the Merlin id app and the importance of considering hiking with friends and family. Theme song composed and performed by Michael Myers.

Camp Verde Arizona: Rocking Out in the Rocking River Ranch

In episode 10 of Arizona Trails and Tales Rich describes his trip last year to Arizona's newest state park the Rocking River Ranch in Camp Verde, Arizona. In this unedited and unfiltered recollection, you will learn about the ancient history of the area, the most recent history and a bit about the ranch turned park itself in 2024. This podcast explores the trails, wildlife and experience of being in Camp Verde near this park. The podcast includes some reflections on finding the right footgear for your travels and as always a tale of the area.

The Star Mountains of Arizona

In this Episode of Arizona Trails and Tales Rich will be discussing the history, features and the Baseline Trail at Estrella Mountain Community Park. Learn about hiking opportunities and a regular second Saturday of the month guided bird walk through the Sonoran Audubon Society. Did you know there is even a legend of buried gold in the Estrella Mountains?

Boy scouts for grown ups? Red Rock area...

Episode 8 of Arizona Trails and Tales Rich explores his time as part of a training group (militia movement during the 2020s?) near Red Rock Arizona. In this episode he explores what training looks like, how to find your tribe, and how to navigate media and feel good experiences with friends and family. Note... there may be topics explored that make you uncomfortable and this doesn't describe a specific trail, but rather an outdoor area.

Making the best of Sedona when you just don't know...Fay Canyon Trail

7th podcast of Arizona Trails and Tales-Rich discusses the planning and challenges of an impromptu trip to Sedona going to the Fay Canyon Trail with family visiting from out of state. This conversational episode explores the challenges of not being well prepared, believing what you read on the Internet, and making the best of a challenging situation.

Conquering the Apache Wash Long Loop Trail: A Tale of Perseverance

Join Richard Fuhrmann on an adventure through Arizona's outdoor spaces as he narrates his personal tale of perseverance and lessons learned on the Apache Wash Long Loop Trail. This episode offers insights into hiking challenges, the beauty of the Sonoran Desert, and tips for preparing for a successful trail experience. Whether you're an experienced hiker or a nature enthusiast, discover the captivating landscapes and plant life unique to Arizona trails.